Behind Barre: What It Is and How To Make It Work for You
clevelandclinic.org
Behind Barre: What It Is and How To Make It Work for You
Barre is a blend of Pilates, yoga and dance — but is it the right exercise for you? A sports physical therapist explains how to make the most out of this routine as a beginner, and why it can even be rehabilitative.
2 个月之前
短视频
Barre Class At-Home | 20-Minute At-Home Barre Workout
24:10
已浏览 41.1万 次
Barre Class At-Home | 20-Minute At-Home Barre Workout
nourishmovelove
Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tighten the Whole Body
24:29
已浏览 8万 次
Senior & Beginner Workout - Barre Exercises in a Chair to Tone & Tighten the Whole
SeniorShape Fitness
Barre Workout
BARRE WORKOUT | Full Body| 20 min | No equipment!
21:49
BARRE WORKOUT | Full Body| 20 min | No equipment!
YouTubeCoach Kel
已浏览 128.5万 次2023年1月4日
50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT
54:17
50 MIN BARRE BURN & TONE ⟫ Full Body Definition Workout ⟫ NO REPEAT
YouTubeMichelle Briehler
已浏览 111.5万 次2023年3月2日
30-Minute Barre Workout (Sculpt + Burn)
35:43
30-Minute Barre Workout (Sculpt + Burn)
YouTubenourishmovelove
已浏览 16.6万 次2023年9月25日
热门视频
Benefits of Pure Barre Classic
1:35
Benefits of Pure Barre Classic
YouTubePure Barre
已浏览 3129 次2021年10月19日
Barre Fitness: 30-Minute Power Barre Workout
31:21
Barre Fitness: 30-Minute Power Barre Workout
YouTubenourishmovelove
已浏览 52.4万 次2019年11月11日
Barre vs Yoga vs Pilates: Which Is Right for You?
8:25
Barre vs Yoga vs Pilates: Which Is Right for You?
YouTubePhysique 57
已浏览 1.6万 次2023年2月16日
Barre for Beginners
🎬 Title: Arabesque Variations 🌿 | Standing & Kneeling | Barre Basics
0:24
🎬 Title: Arabesque Variations 🌿 | Standing & Kneeling | Barre Basics
YouTubePerformance Fit Pilates
已浏览 783 次2 周前
GIFTMORD
2:49
GIFTMORD
YouTubeIkkimel - Topic
已浏览 1.3万 次2 周前
in case yall didn’t know Fabletics MOA has free yoga/barre classes on alternating Saturdays and Sundays
0:07
in case yall didn’t know Fabletics MOA has free yoga/barre classes on alternating Saturdays and Sundays
TikToknoitsnotamanda
已浏览 4920 次3 周前